Bravo

Well i did it! I worked out 3 days a week for exactly one month. It was not easy and I wanted to give up a feww times. Especially when the numbers on the scale did not move. After having my measurments taken I may have not moved the scale but I lost 9.7 inches. Two from my stomach. That was so encouraging.
Goal for month one- work out three days a week....check
Goal for month two- keep a food journal....in progress.

The one thing I do know is this...I am not just changing my physical appearance, but my inner self. I am beginning to feel good( hubby said"your more bearable to live with"lol), this is my moment.
Fit by fourty here I come!!!

Praise God from whom all blessing flow!!!