Eat to live, not live to eat!

Posted Monday June 2, 2008 at 07:31 AM PST in The Other Side of the Scale
Well, another week went by and I didn't focus on anything in particular. I sorta watched what I ate, no excersize. I stepped on the scale and to no surprise have gained 2lbs. So back on the band wagon I go. I did purchase a couple of books. One called eat this not that" the other is the "hungry girl cookbook", which I love! Check out hte website: hungrygirl.com. I also purchased the biggest loser workout dvd. I am motivated. I read this article about a gal who lost 140lbs in 9 months. What an inspiration she was. She had a couple of quotes that I have now stuck on my fridge. Here they are:

" EAT TO LIVE, NOT LIVE TO EAT"

" I AM IN CHARGE NOW, NOT THE FOOD"

" I EAT FOR HEALTH AND NURISHMENET. I DO NOT EAT JUST TO EAT"

I have now adopted those as my own.
Another week, here we go.